What Real Resilience Looks Like (Beyond Endurance and Silent Suffering)

In many first- and second-generation families, resilience is measured by how much you can endure. But real resilience isn’t silent suffering—it’s the nervous system’s ability to return to balance, rest, and repair. Inspired by Rahgir’s Kaccha Ghada, this post redefines resilience as the quiet strength of softening and still standing.